Stuffed Bell Peppers
Ingredients:
- 3 large bell peppers, sliced lengthwise and seeds removed
- 1 vegetable bouillon cube
- ⅓ cup vegetable oil
- 1½ lb vegan ground beef, such as Impossible or Beyond Meat
- 1½ cups chopped red onions, about 1 small
- ½ cup chopped celery, about 1 large rib
- 3 cloves garlic, minced
- ½ cup chopped bell pepper, green, red, and yellow
- 1 small eggplant, peeled and cubed
- 1 teaspoon garlic pepper fusion seasoning
- 2 teaspoons Cajun All-Purpose seasoning
- salt to taste
- ½ teaspoon paprika,
- 1 cup cooked long-grain white rice, with 2 tbsp melted vegan butter
- ¼ teaspoon hot sauce, such as Tabasco
- ¼ cup chopped green onions, about 4 stalks
- ¼ cup chopped fresh parsley leaves
- 1 tbsp melted vegan butter
- ¼ vegan cheese, grated
Instructions:
- In a medium-sized pan, bring 3 cups of water to a simmer. Add the whole bell peppers to the water, turning them frequently for about 5 minutes, or until they go slightly soft.
- Remove the pan from the heat and drain the liquid, reserving ¼ cup. Dissolve the bouillon cube in the reserved liquid and set it aside. Allow the peppers to cool then cut them side up.
- In a large saucepan over medium heat, add vegetable oil until heated. Add the vegan ground beef and cook, constantly stirring, for five minutes or until browned.
- Add the onions, garlic, celery, chopped bell peppers and chopped eggplant. Cook for a couple of minutes, or until the onions are soft and translucent.
- Add the reserved liquid. Cover and cook, occasionally stirring, for 15 minutes or until the eggplant is soft. Season with Cajun seasoning, garlic pepper, and paprika.
- Add the cooked rice, hot sauce, green onions, and parsley, and stir to combine. Remove the mix from the heat and set it aside for 5 minutes to cool.
- Preheat the oven to 350°F (180°C). Lightly grease a baking dish with vegetable oil.
- Spoon the filling / mix into the bell peppers until they are completely filled. Arrange the peppers in the baking dish, top with cheese and drizzle each with melted vegan butter.
- Bake for 25 minutes or until lightly golden brown on top. Serve warm.
Tips and Variations
- Rice Alternatives: Use quinoa or cauliflower rice for a lower-carb option.
- Spice Level: Adjust the hot sauce to your preference for spice. If you like it milder, use less hot sauce, or for more heat, add extra.
- Serving Suggestion: These stuffed peppers pair well with a side salad or garlic bread for a complete meal.
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